80mg Caffeine
Paired with L-theanine
Each 440ml can contains 80mg of caffeine, with L-theanine included as part of the formula.












The everyday drink
Full Swing is the lifestyle beverage you reach for any time. Whether you are at work, on a hike, or just enjoying the morning — we've got you.




Explore every flavour and find the one that hits different.
Full Swing was created for people who still want energy, but not the usual energy-drink experience. It is flavour-led, lighter by design and made to fit naturally into everyday life — not just high-intensity moments.
Why Full Swing?
Energy, rethought.
A more considered everyday approach, rather than simply chasing a stronger hit.
Flavour comes first.
Made to be something you genuinely want to drink, not just something you drink for the function.
Lighter by design.
A lighter nutritional profile makes Full Swing easier to fit into the everyday.
Made for more moments.
Work, training, lunch, road trips or weekends — it is not built around one occasion.
More than an energy hit.
Energy is still at the core, but the formula is built to bring more to the can than caffeine alone.
What's inside
Full Swing is built around a few deliberate choices. Here’s a closer look at what goes into every 440ml can.
See All IngredientsPaired with L-theanine
Each 440ml can contains 80mg of caffeine, with L-theanine included as part of the formula.
Just 19 calories per 440ml can
Zero sugar keeps the nutritional profile light, while the flavour stays front and centre.
Sodium · Potassium · Magnesium
Sodium, potassium and magnesium are added to give the formula another functional layer.
Added B vitamins
Vitamins B3, B6 and B12 are added as part of the broader Full Swing formula.

A LITTLE BIT OF EVERYTHING.
All the flavours. One box. Zero compromises. The best way to experience Full Swing.
Shop the Variety BoxWhat people are saying
"Full Swing keeps me going through the afternoon without that awful sugar slump."
Naledi P.
University Student
"Honestly replaced my afternoon coffee with this. Way smoother energy and no crash later."
David R.
Photographer
"Tastes nothing like an energy drink but still gives you a boost. Didn’t expect it to be this good."
Ryan S.
Entrepreneur
"I used to crash hard at 2pm every day. Full Swing keeps me going through the afternoon without that awful sugar slump. Plus it actually tastes incredible."
Lerato M.
Marketing Professional
"I take a can on every hike. The hydration and caffeine combo is exactly what I need on the trail. Way better than any sugary energy drink."
Jaco vd M.
Crossfit Athlete
"Finally an energy drink that doesn't make me feel jittery. The Tropical Punch flavour is absolutely unreal. My gym bag is never without one."
Thandi N.
Fitness Enthusiast
"Actually hits like a proper energy drink. Easy to drink and doesn’t feel heavy."
Reuben K.
Software Developer
"The Lemon Lime is dangerously good. I keep a pack in the fridge at all times. Clean ingredients, real flavour — what's not to love?"
Sarah L.
Yoga Instructor